Behavior

take care

This is your new mantra: ‘We take care of each other.’ This isn’t just for parents with more than one child because parents of only children can benefit from this phrase as well. Wondering how to keep your kids from hitting each other? We take care of each other Wondering how to get your child […]

perfect

As soon as people find out that I’m a parent coach, the air around us changes.  There’s this expectation that my children are perfect children.  Why is this career the only one where this is assumed?  Do mechanics drive cars that break down?  Do doctors get colds and other illnesses?  Do the people at smartphone […]

reading

So hopefully, at some point you have built story time into your day or into your nighttime routine.  If not, you can start at anytime.  It felt really weird reading to my infants who couldn’t even keep their head up (why in the world would they have interest in a book that they can’t see, […]

defiant

As very young children get older, they start to become more independent.  But there are two things working against that independence. 1) They don’t fully understand all the implications of independence, (i.e. responsibility, safety and sometimes independence is scary) 2) We aren’t always ready to give them independence because they are still our babies. Because […]

emotion

My favorite word is “overwhelmed” and I use it all the time. I think it does two things: It really sums up parenthood It teaches kids about emotions and empathy I see parents trying to hide their emotions all the time.  I see mom’s apologizing for crying when there is nothing wrong for using tears […]

little-tree

Oh my goodness. If you haven’t seen this book yet, go check it out. The Little Tree by Loren Long is about a tree that wants to hold on to its leaves. There are a lot of things that we want to hold on to and it shows up in our bodies in a not […]

some-days

It happens, our children are driving us up the wall and to be totally honest, we don’t want to be around them.  We don’t want to hear their voices.  (We don’t really like them) and it feels horrible. We react differently when we feel this way and we want to get out of this cycle […]

calm

Does it seem like all your toddler does is fly off the handle? Do you feel overwhelmed by your toddler’s behavior?  Or is your child pretty awesome, but still has these moments where you just don’t know what to do? Here’s my top 5 tips to help calm your toddler. Control Toddlers are learning about […]

consent

In all this talk about consent with teenagers and young adults, it is important to look at how we teach our young boys.  We should also be teaching our girls about consent, but the two lessons are different.  Here’s what you can do with your little boys: Boys like to play physically and that is […]