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We do home visits so if you aren't sure about your bedtime routine, or if you want me to see how things are currently being done and what we can tweak, contact us today
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Every Wednesday at 6:15 in the evening we can get together and celebrate parenthood.Our next event is in the works!
Parent coaching is supporting parents in their job of taking care of their children. A coach is someone who can reassure parents that they are doing the right thing, give suggestions and ideas based on expert's research while understanding that all families and children are different and unique. A parent coach isn’t that much different from a sports coach. A professional athlete may know just about everything that there is to know about their sport, but they still benefit enormously from having a coach. A coach can give them a different perspective, offer encouragement, change routine as well as push them to the next level. A parent coach does just that, but in the realm of parenting and parent-child relationships.
The earliest years are the most important years for shaping a child’s life; grab onto this opportunity!
I made this with my students at school and they loved it too- so it is kid-tested by many picky eaters. The secret: honey! I made step-by-step cards for my students and the boys used those so if you have a bit of extra time to make cards that show each step then you will […]
As soon as people find out that I’m a parent coach, the air around us changes. There’s this expectation that my children are perfect children. Why is this career the only one where this is assumed? Do mechanics drive cars that break down? Do doctors get colds and other illnesses? Do the people at smartphone […]
So hopefully, at some point you have built story time into your day or into your nighttime routine. If not, you can start at anytime. It felt really weird reading to my infants who couldn’t even keep their head up (why in the world would they have interest in a book that they can’t see, […]
Have you seen this video about failure? It changes your whole perspective on how to deal with failing. We have been asking our kids about their failures for about a year now and the other day one of my boys fell pretty hard on his bike when he was trying something new. After crying for […]
Even if you don’t have kids or ever thought of having kids, you have still heard of the “terrible twos” which has now expanded into the “threenager” and the “F- you fours”. I love all of these descriptions because it really helps parents navigate these ages and it says, “You are not alone.” “These […]
As very young children get older, they start to become more independent. But there are two things working against that independence. 1) They don’t fully understand all the implications of independence, (i.e. responsibility, safety and sometimes independence is scary) 2) We aren’t always ready to give them independence because they are still our babies. Because […]
My favorite word is “overwhelmed” and I use it all the time. I think it does two things: It really sums up parenthood It teaches kids about emotions and empathy I see parents trying to hide their emotions all the time. I see mom’s apologizing for crying when there is nothing wrong for using tears […]
The concept is simple enough- get outside every day. Sounds too simple right? But the actual task is quite difficult (daunting even) many, many days. When I was pregnant, I worried a bit about postpartum depression and the best advice I heard about beating the blues was to get outside everyday. Even if it was […]
This was the exact question that I got asked yesterday and I love this question! Unfortunately it isn’t a short yes or no answer, but there is some concrete information out there that can really help parents. But there are also a lot of emotions out there that can really complicate this topic. So the […]
Oh my goodness. If you haven’t seen this book yet, go check it out. The Little Tree by Loren Long is about a tree that wants to hold on to its leaves. There are a lot of things that we want to hold on to and it shows up in our bodies in a not […]