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Positive Parenting

25Jul

Are your kids picky eaters? Get them into the kitchen!

Posted by: Suzy Burger Categories: Healthy Eating Positive Parenting
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I made this with my students at school and they loved it too- so it is kid-tested by many picky eaters. The secret: honey! I made step-by-step cards for my students and the boys used those so if you have a bit of extra time to make cards that show each step then you will […]

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18Jul

I’m a parent coach and my children aren’t perfect

Posted by: Suzy Burger Categories: Behavior Parental Support Positive Parenting
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As soon as people find out that I’m a parent coach, the air around us changes.  There’s this expectation that my children are perfect children.  Why is this career the only one where this is assumed?  Do mechanics drive cars that break down?  Do doctors get colds and other illnesses?  Do the people at smartphone […]

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27Apr

“What was your failure today?” and How to Raise an Adult

Posted by: Suzy Burger Categories: Behavior Positive Parenting
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Have you seen this video about failure? It changes your whole perspective on how to deal with failing.  We have been asking our kids about their failures for about a year now and the other day one of my boys fell pretty hard on his bike when he was trying something new.  After crying for […]

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20Apr

Are the terrible twos an American fabrication?

Posted by: Suzy Burger Categories: Positive Parenting
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Even if you don’t have kids or ever thought of having kids, you have still heard of the “terrible twos” which has now expanded into the “threenager” and the “F- you fours”.    I love all of these descriptions because it really helps parents navigate these ages and it says, “You are not alone.”  “These […]

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9Mar

Embracing Independence: A Shift In Perspective

Posted by: Suzy Burger Categories: Behavior Positive Parenting
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As very young children get older, they start to become more independent.  But there are two things working against that independence. 1) They don’t fully understand all the implications of independence, (i.e. responsibility, safety and sometimes independence is scary) 2) We aren’t always ready to give them independence because they are still our babies. Because […]

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16Jan

It’s OK to be emotional

Posted by: Suzy Burger Categories: Behavior Positive Parenting
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My favorite word is “overwhelmed” and I use it all the time. I think it does two things: It really sums up parenthood It teaches kids about emotions and empathy I see parents trying to hide their emotions all the time.  I see mom’s apologizing for crying when there is nothing wrong for using tears […]

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outside
6Dec

Get outside every day! (Why this is SO important)

Posted by: Suzy Burger Categories: Parental Support Positive Parenting
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The concept is simple enough- get outside every day.  Sounds too simple right? But the actual task is quite difficult (daunting even) many, many days. When I was pregnant, I worried a bit about postpartum depression and the best advice I heard about beating the blues was to get outside everyday.  Even if it was […]

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15Nov

So what’s the deal with cry-it-out?

Posted by: Suzy Burger Categories: Positive Parenting Sleep
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This was the exact question that I got asked yesterday and I love this question!  Unfortunately it isn’t a short yes or no answer, but there is some concrete information out there that can really help parents.  But there are also a lot of emotions out there that can really complicate this topic. So the […]

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3Nov

The best book about “letting go”

Posted by: Suzy Burger Categories: Behavior Positive Parenting Unplugging
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Oh my goodness. If you haven’t seen this book yet, go check it out. The Little Tree by Loren Long is about a tree that wants to hold on to its leaves. There are a lot of things that we want to hold on to and it shows up in our bodies in a not […]

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12Oct

On The Days When you Don’t Really Like Your Children

Posted by: Suzy Burger Categories: Behavior Positive Parenting
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It happens, our children are driving us up the wall and to be totally honest, we don’t want to be around them.  We don’t want to hear their voices.  (We don’t really like them) and it feels horrible. We react differently when we feel this way and we want to get out of this cycle […]

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